A release-based technique class that focuses on embodying music and finding joy and freedom in moving. Exercises and combinations build to explore tension and release through organic and free-flowing sequences that challenge the body's extremities, as well as reaffirming the fundamentals of efficiency and form. Classes are delivered in a somatic way for personal exploration and development. This light-hearted class is the perfect mid-week pick me up for any dancer!
Venue: The Octagon Theatre (This class is in person, following current covid guidelines.)
Time: 7:15pm – 8:15pm
Age Group: 16+ years
Price: £5 per week
Teacher: Zoe Francis (until 14.07.21)
Spaces are limited and booking in advanced is advised.
Class spaces available to purchase online until 4pm on the day of the class. After this time please call the Box Office on 01935 422884.